Healthy seafood is the second episode in the series on whole foods that are good for your health in many ways, making them a better choice than most processed foods. In this episode we will present 5 healthy seafood to you. Salmon, sardines, shrimp, trout and tuna are great sources of protein, vitamins and minerals. […]
5 Healthy Whole Foods – Seafood Read More »
Mercury, one of the most common harmful chemicals in fish, can disrupt brain development and function, leading to learning disabilities, developmental delays, and behavioral problems. The accumulation of harmful chemicals Fish, as apex predators in aquatic ecosystems, accumulate harmful compounds from their environment, a process known as bioaccumulation. These compounds, often byproducts of industrial activities,
Common Chemicals in Fish Read More »
